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Starving the Stress Gremlin: a Cognitive Behavioural Therapy Workbook on Stress Management for Young People by Kate Collins-Donnelly PDF Download
Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities a...
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Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effect......
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