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Starving the Anxiety Gremlin: a Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People - Kate Collins-Donnelly PDF Download
This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxio...
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This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques ......
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